Pomfrets are perciform fish from the Bramidae family. There are roughly 20 species in the family. Pomfret Fish is a delectable single-bony fish that is popular worldwide. washed, dressed, and placed inside zipped bag. The Atlantic, Indian, and Pacific Oceans are where you can find them. It contains a lot of minerals and omega-3 fatty acids, which are necessary fatty acids. Nutritionists advise pregnant women to include fish in their diets. Besides having a high fat content, pomfret fish also include calcium, vitamins A and D, and B vitamins, including vitamin B12. A quality fish from King Fish Suppliers.